30th March 2024
Mental Wellbeing Blog | pirkx
The mental resilience app curated specifically for you!
Mental fitness is the ability to cope with life’s challenges and bounce back from adversity. It’s about having a positive mindset, resilience, and managing our emotions, thoughts, and behaviours in a way that helps us achieve our goals, maintain positive relationships and perform at our best, whether it’s in our personal or professional lives.
That’s where the 87% app comes in, it is a digital platform that helps manage mental wellbeing.